"You have to speak up in order for someone to hear you...you have to speak out in order for someone to understand you....you can't run in the dark and be afraid of everything and everybody. You should always think for yourself and speak out."
Did you know that there’s a host of back and spine-related issues that are more prevalent in women than men? This includes lower back pain, a guide to back care exercises for women and more, and the risks can get higher as females get older, particularly at post-menopausal age.
Did you know that there’s a host of back and spine-related issues that are more prevalent in women than men? This includes lower back pain, a guide to back care exercises for women and more, and the risks can get higher as females get older, particularly at post-menopausal age.
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